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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 394,853 |
Total duration: | 34840 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34840 minutes of Cycling
- 34840 minutes of Rowing machine training
- 34840 minutes of Swimming
- 34840 minutes of Walking
34840 minutes of regularly doing Mountain Biking will not only help you burn 394,853 calories but also raise your Metabolic Rate up to 397,819 kcal if you are a man and 397,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394853 calories during your workout which is an equal amount of calories that are in:
- 4649 apples
- 15788 Carrot
- 1833 Doughnut
- 1075 Hamburger
- 1550 Candy bar (chocolate)
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