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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 602,151 |
Total duration: | 34840 min |
Your weight: | 269 lbs |
34840 minutes of regularly doing Mountain Biking will not only help you burn 602,151 calories but also raise your Metabolic Rate up to 605,117 kcal if you are a man and 604,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 602151 calories during your workout which is an equal amount of calories that are in:
- 7090 apples
- 24076 Carrot
- 2795 Doughnut
- 1640 Hamburger
- 2363 Candy bar (chocolate)
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