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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 463,886 |
Total duration: | 34835 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34835 minutes of Canoeing
- 34835 minutes of Rowing
- 34835 minutes of Running
- 34835 minutes of Walking: moderate pace
34835 minutes of regularly doing Mountain Biking will not only help you burn 463,886 calories but also raise your Metabolic Rate up to 466,852 kcal if you are a man and 466,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 463886 calories during your workout which is an equal amount of calories that are in:
- 5462 apples
- 18548 Carrot
- 2153 Doughnut
- 1263 Hamburger
- 1821 Candy bar (chocolate)
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