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How many calories do yo burn while 4 hours and 27 minutes of Mountain Biking?
Calories burned: | 296,029 |
Total duration: | 34827 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34827 minutes of Canoeing
- 34827 minutes of Rock Climbing
- 34827 minutes of Rollerblading
- 34827 minutes of Running
34827 minutes of regularly doing Mountain Biking will not only help you burn 296,029 calories but also raise your Metabolic Rate up to 298,995 kcal if you are a man and 298,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296029 calories during your workout which is an equal amount of calories that are in:
- 3486 apples
- 11836 Carrot
- 1374 Doughnut
- 806 Hamburger
- 1162 Candy bar (chocolate)
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