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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 394,672 |
Total duration: | 34824 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34824 minutes of Cycling
- 34824 minutes of Rock Climbing
- 34824 minutes of Rollerblading
- 34824 minutes of Running 10 km/h
34824 minutes of regularly doing Mountain Biking will not only help you burn 394,672 calories but also raise your Metabolic Rate up to 397,638 kcal if you are a man and 397,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394672 calories during your workout which is an equal amount of calories that are in:
- 4647 apples
- 15781 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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