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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 340,385 |
Total duration: | 34822 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34822 minutes of Canoeing
- 34822 minutes of Rock Climbing
- 34822 minutes of Rowing machine training
- 34822 minutes of Running 10 km/h
34822 minutes of regularly doing Mountain Biking will not only help you burn 340,385 calories but also raise your Metabolic Rate up to 343,351 kcal if you are a man and 342,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340385 calories during your workout which is an equal amount of calories that are in:
- 4008 apples
- 13610 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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