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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 488,126 |
Total duration: | 34804 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34804 minutes of Jogging
- 34804 minutes of Rock Climbing
- 34804 minutes of Rollerblading
- 34804 minutes of Walking
34804 minutes of regularly doing Mountain Biking will not only help you burn 488,126 calories but also raise your Metabolic Rate up to 491,092 kcal if you are a man and 490,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 488126 calories during your workout which is an equal amount of calories that are in:
- 5747 apples
- 19517 Carrot
- 2266 Doughnut
- 1329 Hamburger
- 1916 Candy bar (chocolate)
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