- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 369,558 |
Total duration: | 34782 min |
Your weight: | 75 kg |
34782 minutes of regularly doing Mountain Biking will not only help you burn 369,558 calories but also raise your Metabolic Rate up to 372,524 kcal if you are a man and 371,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 369558 calories during your workout which is an equal amount of calories that are in:
- 4351 apples
- 14776 Carrot
- 1715 Doughnut
- 1007 Hamburger
- 1450 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!