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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 241,431 |
Total duration: | 34780 min |
Your weight: | 49 kg |
34780 minutes of regularly doing Mountain Biking will not only help you burn 241,431 calories but also raise your Metabolic Rate up to 244,397 kcal if you are a man and 243,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 241431 calories during your workout which is an equal amount of calories that are in:
- 2843 apples
- 9653 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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