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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 394,162 |
Total duration: | 34779 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34779 minutes of Hiking
- 34779 minutes of Rock Climbing
- 34779 minutes of Rowing machine training
- 34779 minutes of Running 10 km/h
34779 minutes of regularly doing Mountain Biking will not only help you burn 394,162 calories but also raise your Metabolic Rate up to 397,128 kcal if you are a man and 396,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394162 calories during your workout which is an equal amount of calories that are in:
- 4641 apples
- 15760 Carrot
- 1829 Doughnut
- 1074 Hamburger
- 1547 Candy bar (chocolate)
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