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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 344,743 |
Total duration: | 34764 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34764 minutes of Canoeing
- 34764 minutes of Hiking
- 34764 minutes of Rollerblading
- 34764 minutes of Rowing
34764 minutes of regularly doing Mountain Biking will not only help you burn 344,743 calories but also raise your Metabolic Rate up to 347,709 kcal if you are a man and 347,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344743 calories during your workout which is an equal amount of calories that are in:
- 4059 apples
- 13784 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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