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How many calories do yo burn while 3 hours and 11 minutes of Mountain Biking?
Calories burned: | 196,922 |
Total duration: | 34751 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34751 minutes of Cycling
- 34751 minutes of Jogging
- 34751 minutes of Rowing
- 34751 minutes of Rowing machine training
34751 minutes of regularly doing Mountain Biking will not only help you burn 196,922 calories but also raise your Metabolic Rate up to 199,888 kcal if you are a man and 199,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196922 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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