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How many calories do yo burn while 3 hours and 9 minutes of Mountain Biking?
Calories burned: | 265,829 |
Total duration: | 34749 min |
Your weight: | 54 kg |
34749 minutes of regularly doing Mountain Biking will not only help you burn 265,829 calories but also raise your Metabolic Rate up to 268,795 kcal if you are a man and 268,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 265829 calories during your workout which is an equal amount of calories that are in:
- 3130 apples
- 10629 Carrot
- 1234 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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