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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 442,731 |
Total duration: | 34724 min |
Your weight: | 198.4 lbs |
34724 minutes of regularly doing Mountain Biking will not only help you burn 442,731 calories but also raise your Metabolic Rate up to 445,697 kcal if you are a man and 445,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 442731 calories during your workout which is an equal amount of calories that are in:
- 5213 apples
- 17702 Carrot
- 2055 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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