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How many calories do yo burn while 1 hour and 29 minutes of Mountain Biking?
Calories burned: | 392,688 |
Total duration: | 34649 min |
Your weight: | 176.4 lbs |
34649 minutes of regularly doing Mountain Biking will not only help you burn 392,688 calories but also raise your Metabolic Rate up to 395,654 kcal if you are a man and 395,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 392688 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15701 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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