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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 490,747 |
Total duration: | 34641 min |
Your weight: | 100 kg |
34641 minutes of regularly doing Mountain Biking will not only help you burn 490,747 calories but also raise your Metabolic Rate up to 493,713 kcal if you are a man and 493,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 490747 calories during your workout which is an equal amount of calories that are in:
- 5778 apples
- 19622 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1926 Candy bar (chocolate)
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