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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 35,782 |
Total duration: | 3460 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3460 minutes of Hiking
- 3460 minutes of Jogging
- 3460 minutes of Running 10 km/h
- 3460 minutes of Swimming
3460 minutes of regularly doing Mountain Biking will not only help you burn 35,782 calories but also raise your Metabolic Rate up to 38,748 kcal if you are a man and 38,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35782 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1431 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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