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How many calories do yo burn while 9 hours and 38 minutes of Mountain Biking?
Calories burned: | 34,291 |
Total duration: | 3458 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3458 minutes of Cycling
- 3458 minutes of Hiking
- 3458 minutes of Rollerblading
- 3458 minutes of Rowing
3458 minutes of regularly doing Mountain Biking will not only help you burn 34,291 calories but also raise your Metabolic Rate up to 37,257 kcal if you are a man and 36,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34291 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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