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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 39,077 |
Total duration: | 3448 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3448 minutes of Cycling
- 3448 minutes of Running 10 km/h
- 3448 minutes of Walking
- 3448 minutes of Walking: moderate pace
3448 minutes of regularly doing Mountain Biking will not only help you burn 39,077 calories but also raise your Metabolic Rate up to 42,043 kcal if you are a man and 41,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39077 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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