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How many calories do yo burn while 22 hours and 2 minutes of Mountain Biking?
Calories burned: | 507,445 |
Total duration: | 34442 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34442 minutes of Running
- 34442 minutes of Running 10 km/h
- 34442 minutes of Swimming
- 34442 minutes of Walking: moderate pace
34442 minutes of regularly doing Mountain Biking will not only help you burn 507,445 calories but also raise your Metabolic Rate up to 510,411 kcal if you are a man and 509,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 507445 calories during your workout which is an equal amount of calories that are in:
- 5975 apples
- 20290 Carrot
- 2355 Doughnut
- 1382 Hamburger
- 1992 Candy bar (chocolate)
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