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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 517,158 |
Total duration: | 34439 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 34439 minutes of Rollerblading
- 34439 minutes of Rowing
- 34439 minutes of Running 10 km/h
- 34439 minutes of Swimming
34439 minutes of regularly doing Mountain Biking will not only help you burn 517,158 calories but also raise your Metabolic Rate up to 520,124 kcal if you are a man and 519,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 517158 calories during your workout which is an equal amount of calories that are in:
- 6089 apples
- 20678 Carrot
- 2400 Doughnut
- 1409 Hamburger
- 2030 Candy bar (chocolate)
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