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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 390,297 |
Total duration: | 34438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34438 minutes of Hiking
- 34438 minutes of Running 10 km/h
- 34438 minutes of Swimming
- 34438 minutes of Walking
34438 minutes of regularly doing Mountain Biking will not only help you burn 390,297 calories but also raise your Metabolic Rate up to 393,263 kcal if you are a man and 392,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390297 calories during your workout which is an equal amount of calories that are in:
- 4596 apples
- 15606 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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