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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 390,218 |
Total duration: | 34431 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34431 minutes of Jogging
- 34431 minutes of Rowing machine training
- 34431 minutes of Walking
- 34431 minutes of Walking: moderate pace
34431 minutes of regularly doing Mountain Biking will not only help you burn 390,218 calories but also raise your Metabolic Rate up to 393,184 kcal if you are a man and 392,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390218 calories during your workout which is an equal amount of calories that are in:
- 4595 apples
- 15602 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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