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How many calories do yo burn while 21 hours and 50 minutes of Mountain Biking?
Calories burned: | 336,553 |
Total duration: | 34430 min |
Your weight: | 69 kg |
34430 minutes of regularly doing Mountain Biking will not only help you burn 336,553 calories but also raise your Metabolic Rate up to 339,519 kcal if you are a man and 338,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 336553 calories during your workout which is an equal amount of calories that are in:
- 3963 apples
- 13457 Carrot
- 1562 Doughnut
- 917 Hamburger
- 1321 Candy bar (chocolate)
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