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How many calories do yo burn while 9 hours and 23 minutes of Mountain Biking?
Calories burned: | 44,873 |
Total duration: | 3443 min |
Your weight: | 202.8 lbs |
3443 minutes of regularly doing Mountain Biking will not only help you burn 44,873 calories but also raise your Metabolic Rate up to 47,839 kcal if you are a man and 47,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44873 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1794 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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