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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 389,957 |
Total duration: | 34408 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34408 minutes of Rollerblading
- 34408 minutes of Rowing
- 34408 minutes of Running 10 km/h
- 34408 minutes of Walking
34408 minutes of regularly doing Mountain Biking will not only help you burn 389,957 calories but also raise your Metabolic Rate up to 392,923 kcal if you are a man and 392,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 389957 calories during your workout which is an equal amount of calories that are in:
- 4592 apples
- 15592 Carrot
- 1810 Doughnut
- 1062 Hamburger
- 1531 Candy bar (chocolate)
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