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How many calories do yo burn while 21 hours and 4 minutes of Mountain Biking?
Calories burned: | 482,235 |
Total duration: | 34384 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34384 minutes of Cycling
- 34384 minutes of Rollerblading
- 34384 minutes of Running 10 km/h
- 34384 minutes of Swimming
34384 minutes of regularly doing Mountain Biking will not only help you burn 482,235 calories but also raise your Metabolic Rate up to 485,201 kcal if you are a man and 484,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 482235 calories during your workout which is an equal amount of calories that are in:
- 5678 apples
- 19282 Carrot
- 2238 Doughnut
- 1313 Hamburger
- 1893 Candy bar (chocolate)
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