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How many calories do yo burn while 20 hours and 44 minutes of Mountain Biking?
Calories burned: | 292,094 |
Total duration: | 34364 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34364 minutes of Canoeing
- 34364 minutes of Cycling
- 34364 minutes of Walking
- 34364 minutes of Walking: moderate pace
34364 minutes of regularly doing Mountain Biking will not only help you burn 292,094 calories but also raise your Metabolic Rate up to 295,060 kcal if you are a man and 294,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 292094 calories during your workout which is an equal amount of calories that are in:
- 3439 apples
- 11679 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1146 Candy bar (chocolate)
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