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How many calories do yo burn while 9 hours and 13 minutes of Mountain Biking?
Calories burned: | 35,016 |
Total duration: | 3433 min |
Your weight: | 158.7 lbs |
3433 minutes of regularly doing Mountain Biking will not only help you burn 35,016 calories but also raise your Metabolic Rate up to 37,982 kcal if you are a man and 37,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35016 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1400 Carrot
- 163 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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