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How many calories do yo burn while 9 hours and 8 minutes of Mountain Biking?
Calories burned: | 21,367 |
Total duration: | 3428 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3428 minutes of Canoeing
- 3428 minutes of Cycling
- 3428 minutes of Rowing machine training
- 3428 minutes of Walking
3428 minutes of regularly doing Mountain Biking will not only help you burn 21,367 calories but also raise your Metabolic Rate up to 24,333 kcal if you are a man and 23,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21367 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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