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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?
Calories burned: | 388,495 |
Total duration: | 34279 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34279 minutes of Rollerblading
- 34279 minutes of Rowing
- 34279 minutes of Rowing machine training
- 34279 minutes of Running 10 km/h
34279 minutes of regularly doing Mountain Biking will not only help you burn 388,495 calories but also raise your Metabolic Rate up to 391,461 kcal if you are a man and 390,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388495 calories during your workout which is an equal amount of calories that are in:
- 4574 apples
- 15534 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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