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How many calories do yo burn while 13 hours and 57 minutes of Mountain Biking?
Calories burned: | 283,823 |
Total duration: | 33957 min |
Your weight: | 59 kg |
33957 minutes of regularly doing Mountain Biking will not only help you burn 283,823 calories but also raise your Metabolic Rate up to 286,789 kcal if you are a man and 286,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283823 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11348 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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