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How many calories do yo burn while 8 hours and 34 minutes of Mountain Biking?
Calories burned: | 38,465 |
Total duration: | 3394 min |
Your weight: | 80 kg |
3394 minutes of regularly doing Mountain Biking will not only help you burn 38,465 calories but also raise your Metabolic Rate up to 41,431 kcal if you are a man and 40,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38465 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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