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How many calories do yo burn while 11 hours and 35 minutes of Mountain Biking?
Calories burned: | 474,255 |
Total duration: | 33815 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 33815 minutes of Jogging
- 33815 minutes of Rowing
- 33815 minutes of Running 10 km/h
- 33815 minutes of Walking: moderate pace
33815 minutes of regularly doing Mountain Biking will not only help you burn 474,255 calories but also raise your Metabolic Rate up to 477,221 kcal if you are a man and 476,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 474255 calories during your workout which is an equal amount of calories that are in:
- 5584 apples
- 18963 Carrot
- 2201 Doughnut
- 1292 Hamburger
- 1861 Candy bar (chocolate)
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