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How many calories do yo burn while 5 hours and 38 minutes of Mountain Biking?
Calories burned: | 3,830 |
Total duration: | 338 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 338 minutes of Jogging
- 338 minutes of Rollerblading
- 338 minutes of Rowing
- 338 minutes of Swimming
338 minutes of regularly doing Mountain Biking will not only help you burn 3,830 calories but also raise your Metabolic Rate up to 6,796 kcal if you are a man and 6,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3830 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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