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How many calories do yo burn while 9 hours and 13 minutes of Mountain Biking?
Calories burned: | 286,220 |
Total duration: | 33673 min |
Your weight: | 132.3 lbs |
33673 minutes of regularly doing Mountain Biking will not only help you burn 286,220 calories but also raise your Metabolic Rate up to 289,186 kcal if you are a man and 288,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286220 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11444 Carrot
- 1328 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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