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How many calories do yo burn while 7 hours and 55 minutes of Mountain Biking?
Calories burned: | 20,912 |
Total duration: | 3355 min |
Your weight: | 44 kg |
3355 minutes of regularly doing Mountain Biking will not only help you burn 20,912 calories but also raise your Metabolic Rate up to 23,878 kcal if you are a man and 23,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20912 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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