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How many calories do yo burn while 7 hours and 54 minutes of Mountain Biking?
Calories burned: | 17,580 |
Total duration: | 3354 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3354 minutes of Jogging
- 3354 minutes of Rollerblading
- 3354 minutes of Running
- 3354 minutes of Swimming
3354 minutes of regularly doing Mountain Biking will not only help you burn 17,580 calories but also raise your Metabolic Rate up to 20,546 kcal if you are a man and 20,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17580 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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