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How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 231,830 |
Total duration: | 33397 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33397 minutes of Rowing
- 33397 minutes of Rowing machine training
- 33397 minutes of Swimming
- 33397 minutes of Walking
33397 minutes of regularly doing Mountain Biking will not only help you burn 231,830 calories but also raise your Metabolic Rate up to 234,796 kcal if you are a man and 234,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231830 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9269 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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