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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 539,038 |
Total duration: | 33377 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 33377 minutes of Canoeing
- 33377 minutes of Rowing machine training
- 33377 minutes of Walking
- 33377 minutes of Walking: moderate pace
33377 minutes of regularly doing Mountain Biking will not only help you burn 539,038 calories but also raise your Metabolic Rate up to 542,004 kcal if you are a man and 541,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 539038 calories during your workout which is an equal amount of calories that are in:
- 6347 apples
- 21553 Carrot
- 2502 Doughnut
- 1468 Hamburger
- 2116 Candy bar (chocolate)
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