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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 283,653 |
Total duration: | 33371 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33371 minutes of Rock Climbing
- 33371 minutes of Rowing
- 33371 minutes of Rowing machine training
- 33371 minutes of Swimming
33371 minutes of regularly doing Mountain Biking will not only help you burn 283,653 calories but also raise your Metabolic Rate up to 286,619 kcal if you are a man and 286,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283653 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11342 Carrot
- 1316 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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