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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 326,084 |
Total duration: | 33359 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 33359 minutes of Canoeing
- 33359 minutes of Cycling
- 33359 minutes of Rowing
- 33359 minutes of Running 10 km/h
33359 minutes of regularly doing Mountain Biking will not only help you burn 326,084 calories but also raise your Metabolic Rate up to 329,050 kcal if you are a man and 328,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326084 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13038 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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