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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 378,034 |
Total duration: | 33356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33356 minutes of Canoeing
- 33356 minutes of Jogging
- 33356 minutes of Rollerblading
- 33356 minutes of Rowing
33356 minutes of regularly doing Mountain Biking will not only help you burn 378,034 calories but also raise your Metabolic Rate up to 381,000 kcal if you are a man and 380,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378034 calories during your workout which is an equal amount of calories that are in:
- 4451 apples
- 15115 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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