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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 486,369 |
Total duration: | 33332 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 33332 minutes of Jogging
- 33332 minutes of Rock Climbing
- 33332 minutes of Rollerblading
- 33332 minutes of Rowing
33332 minutes of regularly doing Mountain Biking will not only help you burn 486,369 calories but also raise your Metabolic Rate up to 489,335 kcal if you are a man and 488,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 486369 calories during your workout which is an equal amount of calories that are in:
- 5727 apples
- 19447 Carrot
- 2257 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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