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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 491,076 |
Total duration: | 33331 min |
Your weight: | 104 kg |
33331 minutes of regularly doing Mountain Biking will not only help you burn 491,076 calories but also raise your Metabolic Rate up to 494,042 kcal if you are a man and 493,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 491076 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19635 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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