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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 363,356 |
Total duration: | 33310 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 33310 minutes of Hiking
- 33310 minutes of Jogging
- 33310 minutes of Rock Climbing
- 33310 minutes of Rowing machine training
33310 minutes of regularly doing Mountain Biking will not only help you burn 363,356 calories but also raise your Metabolic Rate up to 366,322 kcal if you are a man and 365,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 363356 calories during your workout which is an equal amount of calories that are in:
- 4278 apples
- 14528 Carrot
- 1686 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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