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How many calories do yo burn while 7 hours and 16 minutes of Mountain Biking?
Calories burned: | 37,581 |
Total duration: | 3316 min |
Your weight: | 176.4 lbs |
3316 minutes of regularly doing Mountain Biking will not only help you burn 37,581 calories but also raise your Metabolic Rate up to 40,547 kcal if you are a man and 40,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37581 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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