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How many calories do yo burn while 0 hour and 16 minutes of Mountain Biking?
Calories burned: | 488,203 |
Total duration: | 33136 min |
Your weight: | 229.3 lbs |
33136 minutes of regularly doing Mountain Biking will not only help you burn 488,203 calories but also raise your Metabolic Rate up to 491,169 kcal if you are a man and 490,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 488203 calories during your workout which is an equal amount of calories that are in:
- 5748 apples
- 19520 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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