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How many calories do yo burn while 23 hours and 51 minutes of Mountain Biking?
Calories burned: | 469,072 |
Total duration: | 33111 min |
Your weight: | 220.5 lbs |
33111 minutes of regularly doing Mountain Biking will not only help you burn 469,072 calories but also raise your Metabolic Rate up to 472,038 kcal if you are a man and 471,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 469072 calories during your workout which is an equal amount of calories that are in:
- 5523 apples
- 18755 Carrot
- 2177 Doughnut
- 1278 Hamburger
- 1841 Candy bar (chocolate)
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