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How many calories do yo burn while 7 hours and 10 minutes of Mountain Biking?
Calories burned: | 18,756 |
Total duration: | 3310 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3310 minutes of Cycling
- 3310 minutes of Rock Climbing
- 3310 minutes of Rowing machine training
- 3310 minutes of Running
3310 minutes of regularly doing Mountain Biking will not only help you burn 18,756 calories but also raise your Metabolic Rate up to 21,722 kcal if you are a man and 21,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18756 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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